Sleep Training Process

  • Consult

    After you have selected a sleep package that meets your needs, we will have an initial consultation to understand your goals.

  • Implement

    We design a tailored plan to achieve your desired results using the best researched methods on infant and toddler sleep

  • Support

    After your approval, we implement your plan and provide ongoing support to your family.

1 3

Online Sleep Training Packages

We provide a wide range of sleep services to meet your needs. We promise to provide every service to your highest level of satisfaction.

One Week Package - By Phone or Video $350

This package is great for families who have sleep trained before or for those who have a decent understanding of infant/toddler sleep to begin with.

This package includes:


• A comprehensive assessment to evaluate your child's current sleep routine, as well as an outline of your concerns and goals.

• A 60 - minute video call with me, we will talk about the "Sleep Form" you answered, then we will discuss the custom sleep plan that I will create for your family. You will get to voice your concerns, ask any and all questions you have.

• An in depth, custom to your child, written sleep plan that will help you know exactly what you will need to do in order to meet your sleep goals (sent to you within 48 hours.)

• Access to a daily sleep log to track your child's progress.

• 1 (15 minute) phone call the first night of sleep training. Parents can decide to have me call anytime from the hours of 4:00 pm - 6:00 pm on the day of sleep training.

• 1 follow-up phone call (15 minutes) to ask any questions you have (or that are "too long to text" and then receive the cheering you deserve.

• Available for texting from the hours of 8:00 am-5:00 pm. (Monday -Friday)

• Better sleep for the whole family.

Two Week Package - By Phone or Video $450

This package is great for families who are looking for extra support, and are comfortable discussing their questions and plan over the phone. I will walk along side you and answer any of your questions throughout our 2 weeks. This Is Little Red's most popular package.

This package includes:

• A comprehensive assessment to evaluate your child's current sleep routine, as well as an outline of your concerns and goals.

• A 60-minute video call with me, we will talk about the "Sleep Form" you answered, then we will discuss the custom sleep plan that I will create for your family. You will get to voice your concerns, ask any and all questions you have.

• An in depth, custom to your child, written sleep plan that will help you know exactly what you need to do in order to meet your sleep goals (sent to you within 48 hours.)

• Access to a daily sleep log to track your child's progress.

• 1 (15 minute) phone call the first night of sleep training. Parents can decide to have me call anytime from the hours of 4:00 pm - 6:00 pm on the day of sleep training.

• 1 follow-up phone calls (15 minutes) to ask any questions you have (or that are "too long to text") and then receive the cheering you deserve.

• Available for texting from the hours of 8:00 am -8:00 pm (Monday- Friday)

• Better sleep for the whole family. 

Newborn Package - By Phone or Video $200

This package is great for new families who want to start their baby on a path to successful sleep habits.

If you would like to learn proven methods for reducing colic and maternal stress, as well as work on improving sleep for your newborn, then this is the plan for you.


This package includes:

• A 45 minute to 1- hour phone or Skype call. I will share tips and tricks to soothe your newborn baby. Using proven methods to enhance your baby's sleep, we will decrease the occurrence of colic and lower maternal stress.

• Instructions for safe sleep practices.

• Instructions for creating healthy sleep habits for your baby.

• One day of texts or a 30 - minute phone call (to be used within two weeks of our initial visit). I
will answer your follow-up questions.

• Makes a great gift for mom but will benefit the whole family. Perfect for families with babies under 3 months of age.

Phone Sessions - 1hr Phone or Video $150

This package is recommended for families who are confident in their bedtime and nap routines but are looking to receive suggestions and ideas on how to better their routine.

Is your child on a sleep schedule you are happy with, but you have a few questions you would like answered? This package is for you. It is a 1- hour phone or Skype call to talk about your child's sleep Issues.

*No follow - up support or written sleep plan is offered with this option, so please be ready to take your own notes.

Schedule all the services you need, from the comfort of your home.

We offer in-person options for both our one week and two week packages as well as our newborn package. We realize that asking for help can be difficult and that sometimes, meeting someone in person makes all the difference. If you feel that you would do your best having a cheerleader on your side, then we strongly recommend booking an in person service.

Schedule A Consult >>

Overnight Sleep Packages

Offering 1, 3, 5, and 15 Nights

One Night Package

This package is great for families who are exhausted, haven't slept in days, and want one night to themselves to catch up on rest.

Sleep Training not Included

Schedule A Consultation

  • 3 Nights

    This package is great for families who can benefit from some needed rest, but who also want the added benefit of sleep training services. Your three nights can be used over the course of a one week period

    1 week Sleep Training Package Included

  • 5 Nights

    This package is great for families who can benefit from some needed rest, but who also want the added benefit of sleep training services. Your five nights can be used over the course of a two week period

    2 Week Sleep Package Included

  • 15 Nights

    This package is great for families who can benefit from some needed rest, but who also want the added benefit of sleep training services. Your fifteen nights can be used over the course of a one month period

    2 Week Sleep Package Included

1 3

What Our Clients Are Saying

  • Kara Kipp -

    This service was fantastic. We were going through a really hard time with our two year old, when we transitioned her to a big girl bed. She fought nap time, delayed bedtime till 11 PM and was waking at 4 AM every morning. Little Red’s helped us create a plan that re-established a sleep routine and bedtime in a week. Through the process we were encouraged and supported to be consistent with our daughter. I really appreciated Ms. Gingrass being available for texts whenever we needed it.

  • Bailey Helma -

    We used Little Red’s to help our 4 month-old establish more independence with sleep and reduce contact naps. Alex was great to work with and took our baby's needs into consideration with her sleep plan. She made herself available to answer any questions we had along the way and provided support and encouragement when needed. We will definitely go back to her for further sleep needs if they arise!

  • Emily Williams -

    Alex was so helpful! She first met with us to discuss our sleep needs and then wrote a plan specifically to meet both our baby and my needs. She offered us continuous feedback as we implemented the plan, so if we needed we could make small changes as we went. On top of that, Alex was extremely bubbly and supportive, and gave us hope that we would be getting better sleep in no time. Working with Alex was such a positive experience, and we would highly recommend her to anyone who needs sleep help!!
1 3